The Fasted Life…
As we all well know, fasting isn’t one of the more popular spiritual disciplines. I would venture to say its not something brought up in many churches across the US.. not something Bible studies or Sunday school classes are often encouraged to do.. not something we often think about.
My Pastor is one to call periods of fasting. I think in the last year our church has probably done 10 or so fasts, usually a couple of days at a time. And I admit, at first, it was weird for me to have someone call a fast for a group of people. When I have participated (because there have been times I didn’t) I have been reminded what a powerful experience fasting can be. There is something about subduing your own appetite by the strength of your will that is as empowering as it is challenging.
Paul wrote to the Corinthians and said this,
“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.
Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.“
You see, fasting just for the sake of fasting or fasting is….well, torture. Right? Abstaining from food or TV or (insert your own vice) just to do it is to “run like a man running aimlessly”. But spiritual fasting is a way of unlocking power for obedience…
For one, when we fast in a spiritual sense, we don’t just remove food or sugar or media…. we replace them. So that the time spent catering to our natural desires or needs is now time allocated for our spiritual desires and needs. Instead of taking out a half hour to shoot the breeze with our coworkers over Subway sandwiches, we dedicate 30 minutes to prayer or listening or reading the Word. So in a sense, we are making our natural man take his rightful place underneath our inner spiritual man… we are given preference to our spirit over our bodies. We are setting our life back into the proper order for a Believer.
Secondly, we are – as Paul said- “beating my body to make it my slave”… of course that sounds very unpleasant and to a degree gaining the upper hand over our appetites requires an unpleasant trek through the valley of dying to our selves. But it is necessary. I personally have never struggled with drugs or partying… even if I had never known the Lord, that wouldn’t have been my thing. So I might think that I could not minister to or journey with someone who was working to overcome that type of an addiction. But you know what? If I can master my own appetite for food and learn to tell myself know when my stomach is growling and I have a headache from missing my morning coffee, won’t I then have an understanding of what the person is going through? We may not all have identical struggles, but the Believer who has learned the spiritual discipline of fasting by implementing it into his or her life, will be able to speak to the process of Overcoming now matter what needs to be overcome… do you follow?
So for months now (longer than I care to admit, quite frankly) I have felt the Lord calling me into a Season of Fasting. Not just a little one or two day stint of giving up coffee, but a Season. I’ve reflected on the importance of fasting, taken a day or two here or there, but ultimately I have not bent my will to this powerful draw I have been feeling.
Because fasting, for all of its benefits, is really hard and requires a measure of discipline I feel I’ve lost somewhere in my journeys.
And yet, I feel my heart crying out for change and restoration and new focus and healing. And with every cry, I feel the Lord taking my hand and leading me back to the narrow way in the wilderness… a way marked with a large sign engraved with two words:
“Fast” and “Forty”
And when faced with that engraved sign, I keep walking around the wilderness wondering if there is any other path to Restoration.
There isn’t.
Last night as I was reading, I felt the Lord beckoning me again. Forty days, Lord? Really? Forty?*** I picked up my Bible and began fingering through it…
While Noah and his family were in the Ark, it rained 40 days and 40 nights
The Israelites ate manna for 40 years, waiting to enter the Promised Land
Moses was on the mountain receiving the Ten Commandments for 40 days and 40 nights
The Israelites suffered in the land 40 years after disobeying God
The Israelites were handed over to the Philistines for 40 years
For 40 days Goliath came and took his stand to intimidate and taunt the Israelites
David was King for 40 years
Elijah, scared for his life, traveled 40 days and 40 nights to go to the mountain to meet with God
Ezekiel prophesied that Egypt would lie desolate for 40 years
Jonah, fresh from the belly of the whale gave Ninevah 40 days to be overturned
Jesus, tested in the desert, fasted for 40 days and 40 nights.
After the Resurrection, Jesus appeared on the earth for (you guessed it) 40 days
Hmm… so the number forty has some serious significance… seems to often be a period of testing or trials that often closes so that a new chapter of Restoration can begin… The rain stopped and the Ark rested on dry land and God proclaimed His first covenant with His people.
After forty years of punishment the Israelites entered into the Promised Land. For forty years the Philistines made slaves of God’s People, but at the end of that time God rescued His Own. Goliath taunted God for forty days until a little Shepherd Boy named David set the record straight with a slingshot and several small stones. Elijah traveled for forty days and forty night with no food or water, but when he then arrived at the Mountain of God, God spoke. Jonah proclaimed Ninevah had forty days to repent, and at the end of that time, they did. Jesus was tested for forty days and forty nights and then He used the Word to put the devil in his rightful place.
Forty is also a time of the provision of God… not only to Elijah’s one meal God provided sustain him for his travels, but God also gave manna to His wayward people for the forty years leading up to their entrance into the Land.
Forty is a time of trial and testing and also a time of God’s Provision for the testing.
I am asking you to please pray for me as I take the Lord’s hand and begin to walk the path laid out for me underneath that engraved sign.
***No worries, the fasting the Lord has asked of me is not a water fast. I will be doing a Daniel fast and abstaining from some media and a few other things.
My roommate is just finishing the Daniel fast (she did it during Lent) and she’s still standing and said that she’s gotten a lot out of it.
I hope it’s a real blessing for you!
Grace and peace,
Caroline
A little over a year ago my pastor called us to join with him in a 3 week Daniel fast. It was not easy, but both my husband and I succeeded and felt really good and refreshed in the end. It was difficult because I still have three kids to feed all the time. It is funny how foods that I don’t even like become a temptation. But it was worth it in the end. I kept a journal, and the Lord really blessed me and showed me so much. My pastor has called for other fasts too that I have not done. But with the Daniel fast I felt the Lord encourage us through, even when other friends who tried it did not make it. I found that being prepared and having all of the foods and things that I could eat on hand and ready really helped during times of temptation. Blessings to you. I will definitely be praying.
Our church did a Daniel fast, though only for a week. It was AMAZING what God did in that one week. Can’t wait to see what he does in 40 days! Plus, you will feel great too
praying for you! thanks for setting this out there in a way that allows people to consider and make their own decisions rather than guilting people into it. (Not that you would, but oh, it’s been done)
Hey Kate-
Just wanted to let you know I’ll be praying for you as you fast for this time. And here is my prayer for you right now, from The Message:
“My response is to get down on my knees before the Father, this magnificent Father who parcels out all heaven and earth. I ask him to strengthen you by his Spirit—not a brute strength but a glorious inner strength—that Christ will live in you as you open the door and invite him in. And I ask him that with both feet planted firmly on love, you’ll be able to take in with all followers of Jesus the extravagant dimensions of Christ’s love. Reach out and experience the breadth! Test its length! Plumb the depths! Rise to the heights! Live full lives, full in the fullness of God.” Ephesians 3:14
I was explaining to my roommate the other day a brokenness of spirit I’ve been feeling of late, and I said, “it’s like when you fast- your body gets broken down in such a way God can do things He can’t do any other way- the brokenness unleashes things in the spiritual by tearing down the physical.” Go for it girl!
Beth
hey girl! yup i am now on my 28th day of no coffee, and its been awesome. its amazing how, when forced to do without something, every time you think of that thing, you actually can refocus on something else, obviously like the Lord. It has been soooo good for me! tough, but good.
Praying that your fast in especially blessed! I completed a 21 day Daniel fast recently. Wow. I can’t wait to do it again! The biggest blessed was being released from fear and worry and just being bathed in His incredible and unexplainable PEACE. Definitely a new place to find myself in! Sending you sweet blessings, Beautiful! – Amy in OR
wow.. I had never heard of a Daniel fast but I went to the blog danielfast.wordpress.com and if I could muster up the courage, and feel called to fast- this is definitely the way I would do it. I can’t wait to hear more about your journey. It’s encouraging, and it makes you ask the Lord deep down about your own convictions.
I’ve been dreading to read this blog post (almost a week later!) because I have been thinking about fasting. However, I am thankful for your thoughts and encouraged by your challenge! Go Kate go!
I would really be interested to hear your thoughts and experiences throughout this journey, as much as your conscience permits, that is. In my desire to learn about fasting from those who have actually fasted, I find that I am often ferreting out information due to Jesus’ warnings in Matthew 6. People are much more likely to talk about their experiences in prayer and even giving, but fasting doesn’t find quite the same forum for discussion. It has been in hearing about the fasting of others (the few I know who will talk about it as well as thoughts from writers like Foster and Piper) that God has sometimes prompted my own fasting. It’s a hard line to walk motive-wise, I know, but I just thought I’d let you know that I think a shared journey in this area could benefit many who perhaps are unacquainted with “the fasted life.”